Sleep 4 Kids

Introduction

Sleep is one of the most important requirements in early childhood development

Sleep stimulates growth, proper brain development, memory, alertness and strengthens the immune system.

Children who get enough sleep are more likely to function better and are less prone to sleep walking, nightmares, behavioral problems and moodiness.

Many studies around the world have now contribute poor school performance, hyperactivity and behavioral problems , to poor sleep patterns, snoring and sleep apnea.Studies have shown that 37% of children, kindergarten through fourth grade, suffer from at least one sleep-related problem. If your child experiences any of these sleep problems or is very sleepy during the day, It is most likely that the child needs treatment

Learning about children's sleep can help you make sure children get the sleep they need to grow and stay healthy It is important to understand your child's changing sleep needs and habits as they grow. 69% percent of children 10 and under experience at least one sleep problem a few times a week or more according to national sleep foundation.

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