Sleep 4 Health Sleep Retreat and Holiday

Package 1 (2 nights)

3 days of fun and rejuvenation exploring the thought, action and tools of sleep. Each participant will undergo:

Comprehensive one on one health, sleep and fitness assessment
Major causes of individual sleep disorders will be investigated
Each participant will receive Dr Samvat's revolutionary treatment daily for 2 days
Healthy Gourmet cuisine designed to stimulate both wakefulness and sleep accordingly(Three Meals Daily)
Educational and interactive workshop on sleep management
Individually tailored fitness program
Individually tailored 12 weeks nutritional program to be followed at home

Packages:

2 nights